Maintaining

Monday:

I was quite excited about being back in an office. By Friday afternoon I was over it. Sunday afternoon I realised I had to do it all again ... and again ...

But today I felt refreshed again so I should be good for at least a few days before the next end-of-week slump.

Had a quiet weekend at home. Maintaining my weight at 78 kg so walking for an hour a day must be offsetting the slump back into bad food. So far, anyway.